Begin typing your search above and press return to search. Quasi writer and film guy. About 3 years have passed since my first 100km race at Translantau. After I finished that race, I. Never to take part in it again. It is that time of the year, for sure. The time to recap the days gone by in the year, and look forward to the next. To be honest, I have.

Dirty Thirty, First Forray With a 50K. Motivation and minimizing stupid decisions. Simply put, these are the secrets to running 100 miles. Without a relentless determination to get to the finish line come hell and high water .

At every aid station during the race I had referenced split times from my 2014 Speedgoat 50km race and course record and found myself within 1-2 minutes of each split along the way.

Tommy One Man Wolf Pack Manning. Wednesday, August 12, 2015.

Messages on confidence, starting every day with the kind of positive energy and enthusiasm to make it a great day. Dan Timbrell, SkyRunner, CO. Melissa Roberts, Trail Runner, CO. When competing at the highest level, the difference between winning or setting a personal best is often a matter of having the mental training and discipline to bring the best from the body. Teaches and guides athletes on how to extract this competitive edge.

Courage Keeps Us Moving Forward. Speak your mind, even if your voice shakes. Female Athlete Triad, or Not? January 11, 2017.